PHILADELPHIA, Pa., March 7, 2013 /3BL Media/ – Grow it, try it, and you just might like it is a motto many schools are embracing to encourage children to eat more fruits and vegetables. Through community-based kitchen garden programs, particularly those with dedicated cooking components, schools are successfully introducing students to healthier foods. In a new study released in the March/April 2013 issue of the Journal of Nutrition Education and Behavior, researchers found that growing and then cooking the foods that kids grew increased their willingness to try new foods.
A group of investigators from the University of Melbourne and Deakin University recruited a total of 764 children in grades 3 to 6 and 562 parents participating in the Stephanie Alexander Kitchen Garden Program. The program model is embedded in the school curriculum and includes 45 minutes per week in a garden class with a garden specialist and 90 minutes per week in the kitchen with a cooking specialist. The program is designed to give children knowledge and skills in environmentally sustainable gardening along with the skills to prepare and cook 3- or 4-course meals based on available fresh produce from the garden. Different dishes prepared each week included handmade pastry, bread and pasta, salads, curries, and desserts.
According to Lisa Gibbs, PhD, principle investigator, one of the major themes that emerged from the study was children eating and appreciating new foods. She said, “The program introduced children to new ingredients and tastes, and within a short time almost all children were prepared to at least try a new dish. Teachers at several schools also reported that they had seen a noticeable improvement in the nutritional quality of the food that children had been bringing to school for snacks and lunches since the program had been introduced.”
Petra Staiger, PhD, co-investigator from Deakin University added, “Data and class observations also suggested that the social environment of the class increased children’s willingness to try new foods. This included sitting down together to share and enjoy the meal that they had prepared, with encouragement to taste but no pressure to eat.”
For school gardens, this study emphasizes the other half of the equation to growing the food in school gardens, which is learning how to prepare it…true farm to fork programs.
Notes for Editors
“Expanding Children’s Food Experiences: The Impact of a School-Based Kitchen Garden Program,” by Lisa Gibbs, PhD; Petra K. Staiger, PhD; Britt Johnson, BHSc; Karen Block, MPH; Susie Macfarlane, BScPsych; Lisa Gold, PhD; Jenny Kulas; Mardie Townsend, PhD; Caroline Long, PhD; and Obioha Ukoumunne, PhD, appears in the Journal of Nutrition Education and Behavior, Volume 45, Issue 2 (March/April 2013) published by Elsevier.
Full text of the article is available to credentialed journalists upon request; contact Eileen Leahy at +1 732 238 3628 or firstname.lastname@example.org to obtain copies. To schedule an interview with the authors, please contact Dr. Lisa Gibbs at email@example.com or +61 3 8344 0920.
An audio podcast featuring an interview with Lisa Gibbs, PhD, and information specifically for journalists are located at www.jneb.org/content/mediapodcast. Excerpts from the podcast may be reproduced by the media; contact Eileen Leahy to obtain permission.
About The Journal of Nutrition Education and Behavior (www.jneb.org)
The Journal of Nutrition Education and Behavior (JNEB), the official journal of the Society for Nutrition Education and Behavior (SNEB), is a refereed, scientific periodical that serves as a resource for all professionals with an interest in nutrition education and dietary/physical activity behaviors. The purpose of JNEB is to document and disseminate original research, emerging issues, and practices relevant to nutrition education and behavior worldwide and to promote healthy, sustainable food choices. It supports the society’s efforts to disseminate innovative nutrition education strategies, and communicate information on food, nutrition, and health issues to students, professionals, policy makers, targeted audiences, and the public.
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KEYWORDS: kitchen garden, School, Children, community-based program, nutrition education, cooking, healthy foods, sustainable gardening