“We all have dormant psychic abilities waiting to be exercised,” says Phoenix AZ. based Psychic Medium, Jamie Clark. Psychic abilities and intuition become astute with exercise and use, just like any other muscle or organ in our bodies.
However, training is a key to success in that the more you work with your natural talents, the more effective you become in quieting your mind and sustaining a comfortable, and most importantly, relaxed state of mind and body that facilitates concentration on the subject or question at hand. Psychic abilities are no less a skill to be honed than any other skill or talent that we have to train for. Adopt at least four of these ten exercises - they're easy to integrate into your weekly routine, and you will be on your way like the professionals on improving your psychic abilities.
1. Meditation - As mentioned earlier, a relaxed state of mind and body is required. The first way to improve your psychic ability is to implement the regular practice of meditation. Psychic ability, at its core, is attuning to the spirit. It is important here to train yourself to reach your center without much effort. This will increase your psychic contact with the universe. Beginning with a focus point to keep your attention on, such as a candle, is effective at letting go of all of the mental wanderings of your thoughts. Just breath naturally and effortlessly without strain or forcing in any way. You may even want to begin with open eyed meditations, such as looking at the trees swaying or the clouds floating by. Finding what works for you is a big key to success.
2. Take Psychic Classes - Psychic abilities are not just for the gifted ones. Psychic classes developed by Certified Professional Psychics offer classes where you can train at home, at your own pace. There are a lot of psychic classes that are offered online. They cover a myriad of subjects, so with a little research, you will be able to
find one that suits you.
3. Take Care Of Your Body- Your diet, exercise, and overall physical condition affect your psychic ability. Keeping in a good state of health will help to improve your psychic ability. That includes no smoking and no consumption of alcohol. Implementing some type of exercise program would go a long way in helping to improve your
4. Working With Your Guides - We all have Guides that are there to assist us in our daily life choices and experiences. They are always around... but a thought away, whether we are aware of their presence or not. Learning to connect with them more consciously can give you a powerful and effective tool to develop your abilities. The more you work with them, the clearer and more effortless the connection will be. Allowing these connections to happen rather than making them happen will give you more trust with the information and insight shared by your Guides. They will work with us, just ask!
5. Trust - Psychic ability increases when you take chances with your perceptions, accepting them such that you boldly state them. You can do this by using affirmations on a daily basis until you feel that you have accepted the fact subconsciously that you indeed have psychic abilities and are capable of implementing them successfully. Trusting the information is a huge key in allowing more effective accuracy. The more you do it the better you become!
6. Open Your Seven Chakra Centers - You can create a better future for yourself by developing a spiritual understanding which gets you close to your divine attributes. Part of developing psychic ability is opening up your chakras. These centers of focused energy within your body, are different ways of receiving psychic information. Opening up your third eye is very beneficial and can be accomplished with some practice on opening up your chakra centers. These energy centers are always on and receiving information, just like the gut feeling you may have about something or someone and realizing it was right.
7. See Auras- Another beneficial extra would be to train yourself to see auras, especially if you are in a healing
profession. You don't have to be born with the talent to see auras, as with any other psychic phenomenon, but this is another ability that can be developed with time and patience. Some people, after practicing a few days, may see auras and colors right away, and others may take a little longer to see them. The most important key to seeing
auras is keeping your chakras clean and practicing!
8. Use Psychometry - Implement the practice of psychometry, which is the ability of reading a person's energy by touching a personal possession. Practice by getting to touch objects that belong to someone that you know, and
try to see if you sense any impressions of that person. This type of interaction will go a long way to help increase or improve your psychic abilities. This is a practice that can be implemented immediately, and you may be surprised at how fast you begin to receive impressions.
9. A Variety Of Tools - Tarot cards and pendulums are easy to learn and help improve psychic abilities. Learn about the tools you'll use: angle and divining rods, pendulums, and even your own hands and body can be used as tools. When you use any modality, you are involved in a dialogue between your higher self and spirit guides, who are helping you get the information to a question that you have asked.
10. Keep A Dream Journal - Become aware of your dreams. Your dreams are a doorway to the subconscious, and you can keep a dream book/diary/ journal that will lead you to answers that could unlock the mysteries of your daily life or even future events. Make sure that you pay attention to your dreams to see whether or not your dreams come
Psychic abilities are one of the greatest gifts of nature. They enable us to sense something beyond the realm of our existence. They are abilities that everyone happens to possess to some extent, although most of us go through life not realizing the vast potential that lies within us. These abilities are more normal than the traditional modes of
communication that we attribute to the spirit and which are limited through the five senses of the body.
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SOURCES: PHOENIX, ARIZONA PSYCHIC MEDIUM JAMIE CLARK