SOURCE: Sodexo, Inc.
Cookies, and Stuffing and Pies OH MY!!
During the holiday season, it can seem nearly impossible to avoid these delicious foods.
A study from NIH suggests that Americans will gain weight this holiday season.
Although average weight was noted at approximately one pound, over time, gaining and not maintaining weight makes Americans more susceptible for obesity and diseases.
The New Year is now upon us and the perfect time to look forward to the “New You”!
Here are several easy steps for a fresh start in 2013!
Tweet me: You can look forward to the new you in the New Year! http://bit.ly/V7jAq2 @SodexoUSA #health #Sodexo
KEYWORDS: obesity, Health, Sodexo, nutrition, Wellness, weight gain