By: PRBuzz
November 19, 2012 at 11:09 AM EST
Book Clubs Are Reading Emotional Overeating: Know the Triggers, Heal Your Mind and Never Diet Again

(PRBuzz.com) November 19, 2012 --  Book Club Reading List today announced that Emotional Overeating: Know the Triggers, Heal Your Mind and Never Diet Again has enrolled in its growing database of tomes from which book clubs can schedule the author to attend their meetings. Every quarter, Book Club Reading List distributes a newsletter to book clubs around the United States informing them of authors that have joined their program. Emotional Overeating offers book clubs a radically different approach to the epidemic of overeating and obesity and a fascinating exploration on the true cause and cure of overeating and other addictions.

Dr. Sirota has made herself available by Skype, phone, and in-person (when possible) to attend book club meetings and discuss her book, Emotional Overeating: Know the Triggers, Heal Your Mind and Never Diet Again. To find more information about her book or learn how to set up a time with Dr. Sirota, please visit her book's page on Book Club Reading List - http://bookclubreading.com/emotional-overeating-know-the-triggers-heal-your-mind-and-never-diet-again/.

About Emotional Overeating: Know the Triggers, Heal Your Mind and Never Diet Again

Emotional Overeating: Know the Triggers, Heal Your Mind and Never Diet Again begins with an overview of the obesity epidemic and shows how overeating and other addictions are all driven by unconscious, misguided attempts to obtain emotional healing and nurturing. This book explores the roots of compulsive eating and other addictions and gives simple tools for achieving freedom from the urge to overeat. The latest research on dieting demonstrates the failure of this method, and the "four-pronged solution to addiction" is discussed as an effective alternative to achieving effortless, permanent weight loss, as well as a more fulfilling life.

About Book Club Reading List

Book Club Reading List (BCRL) publishes a quarterly book newsletter that introduces book clubs to authors who have agreed to make themselves available to participate in book club meetings. BCRL also provides authors with a full range of affordable book promotion and design services. For more information, please visit http://bookclubreading.com/.

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Company: Book Club Reading List
Contact: Steven Pojerova
Email: press@bookclubreading.com

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